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Meditation Classes

We teach Buddha’s practical meditation techniques that can help everyone increase their inner peace, happiness and well-being. Whether you want to learn how to meditate or study more in-depth, we offer something for everyone.

Benefits

Learn tried and tested methods to reduce stress and anxiety, and increase mental clarity and focus. Discover how to solve daily problems and respond to life’s challenges constructively by developing a peaceful, positive outlook.

membership

Becoming a member is the most economical way to enjoy all our classes, courses and events. If you attend classes regularly, your membership will represent substantial savings versus paying for individual classes.

What's On

Courses, Retreats & Special Events

Courses, Retreats
& Special Events

Our Locations

Find Meditation classes in your Local Area

Find meditation classes in your
Local Area

Mondays • 7.00 – 8.30pm (In-Depth Study Class)

Quaker Meeting House, 158 Union Street

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Tuesdays • 7.30 – 8.45pm

Quaker Meeting House, 158 Union Street

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Tuesdays • 7.30 – 8.45pm

Friends Meeting House, Albert Road

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Wednesdays • 7.00 – 8.15pm

Friends Meeting House, 6 The Friars, Canterbury

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Fridays • 7.00 – 9.00pm (In-Depth Study)

Jampel Buddhist Centre, 26 Cherry Garden Road

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TAKE TIME OUT

MEET LIKE-MINDED PEOPLE

BE INSPIRED

FIND INNER BALANCE

Free Ebook

BOOKS ON BUDDHISM & Meditation

If we want to be truly happy and free from suffering, we must learn how to control our mind. The real source of happiness is inner peace. If our mind is peaceful, we will be happy all the time, regardless of external conditions.

Geshe Kelsang Gyatso

Learn More

Videos on kadampa buddhism

Geshe Kelsang Gyatso - the founder of modern Kadampa Buddhism

Discover the benefits of meditation with Jampel's Resident Teacher, James Baskerville

Discover more about our global not-for-profit organization