Clear Mind – Peaceful Heart
Half Day Meditation Retreat
Date: Saturday 14 April
Time: 10AM – 1PM
Venue: The Landmark Centre, 129 High Street, Deal, CT14 6BB (Venue and Directions)
(low income concessions available)
Experience the natural peace and clarity that exists within your own heart. Jampel Buddhist Centre’s resident teacher James Baskerville will explain and guide simple yet profound meditations that begin to open up a whole inner world to gain deep insight and ability to understand and control your mind. Access the silence and the clarity of your own mind and experience the tranquility and transformative quality of the mind’s pure nature allowing you to let go of limiting and painful conceptions and instead progress towards becoming the person we wish to be.