New Year Retreat: Meditations for Establishing a Positive Outlook for 2018


 

 

 

 

 

 

 

 

 

 

 

 

 

 

When:
Day 1 – Sat 6 Jan – Clear Mind Meditations for Letting Go of the Past | £25
Day 2 – Sun 7 Jan – Meditations for a Happy, Confident Future | £25
Both days £40

Venue: 
Wootton Village Hall, Wootton Lane, Wootton, Canterbury, Kent CT4 6RP Venue and Map Information

Cost: £25 per day or £40 for full course
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About the Course:

The start of the year is a natural time for reflection and to establish the basis for positive changes in ourself. A meditation retreat is an ideal opportunity to determine to let go of unhealthy and unhappy states of mind such as insecurity, fear and resentment. Through meditation, we can establish attitudes of patient acceptance, gratitude, kindness and joy, all of which are empowering to both ourself and others. With such a positive outlook it is entirely possible that we will enjoy a happy and joyful new year, whatever that year may bring. In this weekend retreat, James will guide practical meditations on Buddha’s psychology of transformation. Through applying these timeless methods we will learn to let go of our self-limiting views, and develop the confidence to bring about the new version of ourself that we have always longed for.
Each day will be self-contained so it is possible to attend one day only.

Check out nearby accommodations for a more immersive retreat.