Day: Sundays Time: 6:00 – 8.00 pm
Jampel Kadampa Buddhist Centre, Canterbury (Venue Map and Information)
Our Resident Teacher Gen Kelsang Jigme teaches the Foundation Programme. Gen Jigme has taught the three Kadampa Buddhist study programmes, Teacher Training Programme, Foundation Programme and General Programme, for many years at Kadampa Meditation Centres and Kadampa Buddhist Centres throughout the UK.
The Foundation Programme
The Foundation Study Programme is a world renowned Kadampa Buddhist Meditation Programme designed for those who wish to deepen their understanding and practice of Buddhist Meditation. This tried and tested method of studying has been practiced successfully by thousands of people resulting in them experiencing peace and happiness in their daily lives and building the foundations to reach our highest potential for inner peace and happiness – full enlightenment.
The benefits of Foundation Programme
Studying on Foundation Programme has many benefits for everyone including:
• Deeper understanding and experience of Buddhist teachings
• A positive outlook on life & better relationships
• Improved concentration and focus in daily life
• Less stress, worry & anxiety
• Greater inner peace & happiness
• Increased confidence & self-esteem
• Greater sense of purpose in life
What is currently being studied on Foundation Programme
The book we are currently studying on Foundation Programme is Eight Steps to Happiness, by Geshe Kelsang Gyatso.
“…Eight Steps to Happiness is an in-depth and practical explanation of one of Buddhism’s best-loved teachings, Eight Verses of Training the Mind, by the great Tibetan Bodhisattva, Langri Tangpa. Clear methods are simply presented for transforming all life’s difficulties into valuable spiritual insights, for improving our relationships, and for bringing greater patience, empathy and compassion into our daily life. For centuries, these methods have brought lasting peace, inspiration and serenity to countless people in the East. Now, with this book, Geshe Kelsang shares the immeasurably rich insight of this ancient wisdom to help us find greater happiness and meaning in our busy, modern lives.”
The fee for enrolling on Foundation Programme is £35 per month for the duration of the course including term breaks. The course can last between 6 – 12 months depending on the book or section of book being studied. Your FP member fee includes free entrance to any Beginner’s Evening Classes, Evening Classes, ½ Day Course, Day Courses, Special Retreats at Jampel Centre (excluding meals).
The FP member fee now also includes evening classes, ½ day workshops, day courses and blessing empowerments at one of our sister centres, Bodhisattva Kadampa Meditation Centre in Brighton (excluding meals).
Interested in joining?
If you wish to join Foundation Programme please contact us and we will arrange for you to attend a free ‘taster session’ on Sundays. This will give you an opportunity to find out more about the course and consider if it is something you would like to join.