- Half Day Online Meditation Course
- Saturday 16 July 2022
- 10am - 1pm
-
£15 | £10 conc
Free for Members - Booking Online Essential
Half Day Online Meditation Course
Saturday 16 July | 10am – 1pm
Anger is not fun. It ruins a good day, a good relationship, a good life! We even think anger will help protect us from past hurts, and we rely on it as if it were our trusted friend. Anger and resentment, however, do not solve problems – they just make them worse.
In this course we will learn skilful techniques to remain balanced, flexible and peaceful in the midst of difficult situations and conflicts, thereby letting go of our real enemy, the painful mind of anger itself.
This course is suitable for everyone from complete beginners to experienced meditators.
Suitable for everyone!
The Teacher
This half day workshop will be led by Kadampa Buddhist Nun, Kelsang Oden
Oden is a modern Buddhist nun who has years of experience and presents meditation and Buddha’s teachings in a practical, kind-hearted and inspirational way.
Details
Date:
Saturday 16 July 2022
Time:
10am - 1pm
Cost:
£15 | £10 conc
Free for Members
Venue
Location:
ONLINE ONLY
Phone:
01227 760955
Email:
info@meditateinkent.com
SCHEDULE
Registration | 09.45am
Session 1 | 10.00am – 11.15am
Break | 11.15am – 11.45am
Session 2 | 11.45am – 1.00pm
Cost & Booking
-
£15 | £10 conc.
Free for Members
This half day course is open to everyone and will be delivered online.
ONLINE BOOKING ESSENTIAL!
Please note: Online Booking & Payment prior the start of the workshop.
LOCATION
FAQs
Our classes are for everyone who is interested in learning how to meditate, regardless of background or belief. They are designed to give a broad introduction to Buddhist meditation, teachings, and practice. Everyone is invited to use whichever aspects of the teachings they find helpful.
No. Anyone can learn basic meditation and experience the benefits that come from having a peaceful mind.
No. Everyone is welcome, including beginners. All you need is the wish to improve yourself and the quality of your life.
No special clothing is required, come as you are.
No. The classes focus on meditation and teachings alone. You can choose to sit on a chair or meditation cushion.
We are a registered charity run entirely by volunteers, no-one receives a salary. The funds we receive are used to pay for our venues and operating expenses. Although we charge for classes we also offer low-income rates and no one will ever be turned away for lack of funds.
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