BREAKING THE CHAINS THAT BIND US
- Half Day Meditation Course with Chelvi Mailvaganan
- Saturday 17 June
- 10:00 – 13:00
- £25 | £20 concession | Free for Members
Half Day Meditation Course with Chelvi Mailvaganan
Saturday 17 June| 10:00 – 13:00
Godmersham Village Hall, Canterbury Rd, Godmersham CT4 7DR
Using Buddha’s Wisdom to Overcome Our Limitations
Half Day Meditation Course with Chelvi
Are you exactly the person that you wish to be, or do you feel that something is holding you back?
While we would like to be free, many of us feel bound in some way – perhaps by our past, or perhaps by our own negative tendencies (such as anxiety or depression).
In this half-day course we will investigate Buddhist teachings on our limitless potential and on impermanence. We will build the foundation for a meditation practice through which we can train in letting go of both the past and of our limited view of ourselves.
The Teacher
This half day course will be led by Kadampa Buddhist Teacher, Chelvi Mailvaganan.
Chelvi has been a Kadampa Buddhist for 20 years. She is a mother and social worker, specialising in end of life care. Meditation has helped transform and heal many aspects of Chelvi’s life. She teaches from her own experience and wealth of knowledge, emphasising how to apply Buddhist methods to everyday life with insight and clarity.
Details
Date:
Saturday 17 June
Time:
10am - 1pm
Cost:
£25 | £20 Concession
Free for Members
Venue
Location:
Godmersham & Crundale Village Hall
Canterbury Rd,
Godmersham
CT4 7DR
Phone:
07812248316
Email:
info@meditateinkent.com
Schedule
SESSION ONE | 10:00 – 11:15
Tea Break | 11:15 – 11:45
SEssion two | 11:45 – 13:00
Cost & booking
- £25 | £20 concession | Free for Members
Booking online required. This course is open to everyone.
FAQs
We are a registered charity run entirely by volunteers, no-one receives a salary. The funds we receive are used to pay for our venues and operating expenses. Although we charge for classes we also offer low-income rates and no one will ever be turned away for lack of funds.
Our classes are for everyone who is interested in learning how to meditate, regardless of background or belief. They are designed to give a broad introduction to Buddhist meditation, teachings, and practice. Everyone is invited to use whichever aspects of the teachings they find helpful.
No. Anyone can learn basic meditation and experience the benefits that come from having a peaceful mind.
No. Everyone is welcome, including beginners. All you need is the wish to improve yourself and the quality of your life.
No special clothing is required, come as you are.
No. The classes focus on meditation and teachings alone. You can choose to sit on a chair or meditation cushion.
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