Dealing with Difficult People

Half Day Meditation Course in Canterbury with Buddhist Teacher Nicola

Saturday 13 July  | 10am – 1pm

Booking Required – Limited Capacity!

~ Meditations for Developing Harmonious Relationships ~

We all have difficult people to deal with, whether they are colleagues, clients, family members or even our partner. Often the dynamic in the relationship has been established over a period of time and is difficult to change. We may find it hard to accept their behaviour because we cannot understand why they act or respond in the way they do towards us. This confusion makes it almost impossible to see clearly how to change and improve things.

Buddha explains clear methods for taking control and realising that we can change our relationship with others by changing the way we view them. In this meditation based course, we will explore some powerful meditations for viewing others more constructively that will enable us to respond to what they do more effectively. Practicing and becoming familiar with these meditations give us freedom to be at peace regardless of how others behave.

Drawing on many years of experience, Nicola will share timeless methods and meditations derived from Kadampa Buddhist teachings, that will help us improve the challenging relationships in our lives.

 

The Teacher

This half day workshop will be led by Kadampa Buddhist Teacher Nicola.

Nicola has been practising Kadampa Buddhism for many years. She is mother and an end of life care Occupational Therapist. Her teachings are experiential, practical and transformative.

Details

Date:

Saturday 13 July

Time:

10am - 1pm

Cost:

£25 | £20 conc
Free for Members

Venue

Location:

The Manor Barn
Cockering Rd
Canterbury
CT1 3UR

Phone:

07812248316

Email:

info@meditateinkent.com

SCHEDULE

Registration | 09.45am

Session 1 | 10.00am – 11.15am

Break | 11.15am – 11.45am

Session 2 | 11.45am – 1.00pm

Cost & Booking

Booking Required! Limited Capacity. 

Please note: Booking & Payment PRIOR the start of the course only.

FAQs

Our classes are for everyone who is interested in learning how to meditate, regardless of background or belief. They are designed to give a broad introduction to Buddhist meditation, teachings, and practice. Everyone is invited to use whichever aspects of the teachings they find helpful.

No. Anyone can learn basic meditation and experience the benefits that come from having a peaceful mind.

No. Everyone is welcome, including beginners. All you need is the wish to improve yourself and the quality of your life.

No special clothing is required, come as you are.

No. The classes focus on meditation and teachings alone. You can choose to sit on a chair or meditation cushion.

We are a registered charity run entirely by volunteers, no-one receives a salary. The funds we receive are used to pay for our venues and operating expenses. Although we charge for classes we also offer low-income rates and no one will ever be turned away for lack of funds.

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