from craving to contentment

Half Day Meditation Course

Saturday 6th July | 10am – 1pm

Venue: Garlinge theatre,  Garlinge Green Rd, Chartham CT4 5RU

(Plenty of parking available)

Booking  Essential – Limited Capacity

Are you completely satisfied? If we’re honest, most of us would have to say we’re not! We’re constantly craving – a new phone, a new partner, a nicer house, a better job – or just some peace and quiet. Buddha explained this is because we lack inner peace and happiness, so we’re constantly seeking something, or someone, to fill the gap in our hearts. This uncontrolled desire causes us so much unhappiness, anxiety, relationship difficulties and addiction problems; it’s the root of all our suffering.

During this course Western Buddhist Nun Kelsang Oden will offer clear advice and instructions explained by Buddha in how to overcome uncontrolled desires and let go of our constant craving through simple but powerful meditation techniques and find lasting inner peace and happiness.

This course is suitable for everyone from complete beginners to experienced meditators.

The Teacher

This half day meditation course will be led by Kadampa Buddhist Nun, Kelsang Oden

Oden is a modern Buddhist nun who has years of experience and presents meditation and Buddha’s teachings in a practical, kind-hearted and inspirational way. 

Details

Date:

Saturday6th July

Time:

10am - 1pm

Cost:

£25 | £20 conc | Free for Members

Venue

Location:

Garlinge Theatre, (former site of New School Canterbury)
Garlinge Green Rd,
Chartham
CT4 5RU

Phone:

07812248316

Email:

info@meditateinkent.com

SCHEDULE

Registration | 09.45am

Session 1 | 10.00am – 11.15am

Break | 11.15am – 11.45am

Session 2 | 11.45am – 1.00pm

Cost & Booking

Booking Essential!  Limited Capacity. 

Please note: Booking & Payment PRIOR the start of the course only.

Garlinge Theatre

LOCATION

FAQs

Our classes are for everyone who is interested in learning how to meditate, regardless of background or belief. They are designed to give a broad introduction to Buddhist meditation, teachings, and practice. Everyone is invited to use whichever aspects of the teachings they find helpful.

No. Anyone can learn basic meditation and experience the benefits that come from having a peaceful mind.

No. Everyone is welcome, including beginners. All you need is the wish to improve yourself and the quality of your life.

No special clothing is required, come as you are.

No. The classes focus on meditation and teachings alone. You can choose to sit on a chair or meditation cushion.

We are a registered charity run entirely by volunteers, no-one receives a salary. The funds we receive are used to pay for our venues and operating expenses. Although we charge for classes we also offer low-income rates and no one will ever be turned away for lack of funds.

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