HOW BEST TO DIE & HELP OTHERS DIE

Half Day Meditation Course in Ashford with Chelvi Mailvaganan

Saturday 9 November | 10am – 1pm

Half Day Meditation Course with Chelvi Mailvaganan

~ Learning to live lightly with purpose ~

In Buddhist practice, meditating on our own death is an essential part of ones spiritual training. Why? Because by facing our death with a wisdom understanding of what is truly taking place in that process, not only are we able to engage in it with a peaceful acceptance but it becomes a powerful encouragement and inspiration to live each day of our life to the fullest.

In this course, Chelvi will explain the Buddhist perspective on what happens to our mind when we die. She will guide meditations that will take us through that  process. We will learn how we can die peacefully, even joyfully, and how we can help others to do the same. We can give power and meaning to our own deaths.

The Teacher

This half day course will be led by Kadampa Buddhist Teacher, Chelvi Mailvaganan.

Chelvi has been a Kadampa Buddhist for 22 years. She is a mother and social worker, specialising in end of life care. Meditation has helped transform and heal many aspects of Chelvi’s life. She teaches from her own experience and wealth of knowledge, emphasising how to apply Buddhist methods to everyday life with insight and clarity.

Details

Date:

Saturday 9 Nov

Time:

10am - 1pm

Cost:

£25 | £20 Concession
Free for MemberS

Venue

Location:

Lake House, ,br> Maidstone Road,
Hothfield,
Ram Lane,
Ashford
TN26 1AR

Phone:

07812248316

Email:

info@meditateinkent.com

Schedule

SESSION ONE | 10:00 – 11:15

Tea Break | 11:15 – 11:45

SEssion two | 11:45 – 13:00

Cost & booking

Booking online required. This course is open to everyone.

FAQs

We are a registered charity run entirely by volunteers, no-one receives a salary. The funds we receive are used to pay for our venues and operating expenses. Although we charge for classes we also offer low-income rates and no one will ever be turned away for lack of funds.

Our classes are for everyone who is interested in learning how to meditate, regardless of background or belief. They are designed to give a broad introduction to Buddhist meditation, teachings, and practice. Everyone is invited to use whichever aspects of the teachings they find helpful.

No. Anyone can learn basic meditation and experience the benefits that come from having a peaceful mind.

No. Everyone is welcome, including beginners. All you need is the wish to improve yourself and the quality of your life.

No special clothing is required, come as you are.

No. The classes focus on meditation and teachings alone. You can choose to sit on a chair or meditation cushion.

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