How to be Fearless in an uncertain world
- Sat 18 Jan 2025
- 10:00 - 13:00
- Venue: Wye Village Hall, Bridge St, Wye, Ashford TN25 5EA
How to be fearless in an uncertain world
In this half-day course, learn to let go of fear and anxiety!
When: Sat 18th January 2025, 10am to 1pm
Venue: Wye Village Hall, Bridge St, Wye, Ashford TN25 5EA (free on-site parking available)
We experience so much anxiety and fear in our minds these days. We know this. These are challenging times. And now some good news: it is possible to become completely fearless, even in such an unstable and sometimes frightening world.
Buddha pinpoints the actual source of our fear. As it turns out, it is not within our environment and external conditions, but within our mind. Through learning to skillfully apply Buddhist meditation we can learn to clearly identify this inner source of our problems and begin to diminish it. Through training, we learn to replace our self-made fears with a deep inner peace. This in turn serves as the springboard for skillful action with which to respond to our various challenges.
In this half-day course, Chelvi will help us see how we can authentically transform our fear. We will learn how to take refuge in our peaceful nature. As we become more secure in this practice we become more confident and courageous in dealing with whatever comes our way.
The Teacher
This half-day course, Chelvi will help us see how we can authentically transform our fear.
Chelvi has been a Kadampa Buddhist for over 22 years. She is a mother and social worker, specialising in end of life care. Meditation has helped transform and heal many aspects of Chelvi’s life. She teaches from her own experience and wealth of knowledge, emphasising how to apply Buddhist methods to everyday life with insight and clarity.
Details
Date:
Saturday 18 January 2025
Time:
10am to 1pm
Cost:
Please see below
Venue
Location:
Wye Village Hall, Bridge St, Wye, Ashford TN25 5EA
Phone:
07486466765
Email:
info@meditateinkent.com
SCHEDULE
Registration: 9.40am
Session one: 10am – 11.15am
Break: 11.15am – 11.45am
Session two: 11.45am – 1.00pm
Cost & Booking
-
General Admission: £25
Low income Concession: £20
Members: Free
FAQs
Our classes are for everyone who is interested in learning how to meditate, regardless of background or belief. They are designed to give a broad introduction to Buddhist meditation, teachings, and practice. Everyone is invited to use whichever aspects of the teachings they find helpful.
No. Anyone can learn basic meditation and experience the benefits that come from having a peaceful mind.
No. Everyone is welcome, including beginners. All you need is the wish to improve yourself and the quality of your life.
No special clothing is required, come as you are.
No. The classes focus on meditation and teachings alone. You can choose to sit on a chair or meditation cushion.
We are a registered charity run entirely by volunteers, no-one receives a salary. The funds we receive are used to pay for our venues and operating expenses. Although we charge for classes we also offer low-income rates and no one will ever be turned away for lack of funds.
What People Are Saying
