Class Day: Tuesdays
Time: 7:30pm to 9pm, with refreshments after the class
Venue: Friends Meeting House, Albert Road, Ashford, TN24 8NY (Venue Map and Information)
New Series – The Joy of Life starting from 4 June
Talks and guided meditations with Chelvi Mailvaganan
“What is the purpose of deliberately generating joy? It is so that we will take full advantage of our present opportunity.”
– Geshe Kelsang Gyatso, Joyful Path of Good Fortune
If we do not understand the extraordinary opportunity that this life gives us we will easily waste it. Within our minds lies the potential for real happiness and freedom, truly the fulfillment of all our wishes. In this series we will explore meditations and contemplations designed to help access and harness the power of joy with our minds to really make the most of our lives.
Through talks, guided meditations, discussion and Q&A’s, we will learn how to take these extraordinary life-affirming and empowering insights and tools to heart.
June 4 – The Joy of Life
June 11 – Gratitude
June 18 – Our Amazing Opportunity
1 week Break
July 2 – How We Live Matters
July 9 – The Power of Joy
July 16 – Seize the Day
Classes last for an hour and a half. They are suitable for complete beginners and those with more experience of meditation. You’re more than welcome to come to individual sessions or attend the series as a whole.
Drop-in fee £8 (per class): | free for supporting members |Low income/student concession available
Flexible Class Card: £32 (5 classes for the price of 4)
For more information, please see What to Expect at a Class.