Canterbury – Thursdays
Weekly Meditation Classes

Class Day: Thursdays

Time: 7:00pm to 8:30pm, with refreshments after the class

Venue: Jampel Buddhist Centre, 26 Cherry Garden Road, Canterbury, CT2 8EP (Venue and Map Information) 

New Series starting from 6 June – The Joy of Life – with James Baskerville

“What is the purpose of deliberately generating joy? It is so that we will take full advantage of our present opportunity.”

– Geshe Kelsang Gyatso, Joyful Path of Good Fortune

If we do not understand the extraordinary opportunity that this life gives us we will easily waste it. Within our minds lies the potential for real happiness and freedom, truly the fulfillment of all our wishes. In this series we will explore meditations and contemplations designed to help access and harness the power of joy with our minds to really make the most of our lives.

Through talks, guided meditations, discussion and Q&A’s, we will learn how to take these extraordinary life-affirming and empowering insights and tools to heart.

June 6 – The Joy of Life

June 13 – Gratitude

June 20 – Our Amazing Opportunity

1 week Break 

July 4 – How We Live Matters

July 11 – The Power of Joy

July 18 – Seize the Day

Classes last for an hour and a half. They are suitable for complete beginners and those with more experience of meditation. You’re more than welcome to come to individual sessions or attend the series as a whole.

Drop-in fee £8 (per class): | free for supporting members| Low income/student concession available
Flexible Class Card:  £32 (5 classes for the price of 4)

For more information, please see What to Expect at a Class.