Cultivating Positive Relationships
Meditation Day Retreat
Date: Sunday 10 June
Time: 10AM – 5PM
Venue: Wootton Village Hall, Wootton Lane, Wootton, Canterbury, Kent CT4 6RP (Venue and Directions)
Cost: £30 (tea, coffee and light refreshments included)
(low income concessions available)
Explore, enjoy, and learn how to cultivate a genuinely kind and loving heart through the practice of meditation. While we all have some experience of love, it’s generally biased and often conditional. As a result most of our relationships can also serve as a source of pain, anxiety and frustration! Through developing our capacity for love in meditation we can begin to transform our relationships in real time. As we open our heart to include others – and eventually everyone – we will solve our everyday problems, improve our relationships, and be able to maintain a happy, peaceful mind all the time.
This one-day retreat is suitable for all, beginners and experienced meditators alike; everyone is welcome.