Meditation and Creativity
Half day Meditation Workshop with Jampel Centre’s resident teacher James Baskerville.
Date: Saturday 26 January
Time: 10AM – 1PM
Venue: New School Canterbury, Garlinge Green Road, Chartham, CT4 5RU, Kent (Venue and Directions)
Cost: £20 (light refreshments included)
(low income concessions available)
Book Now to reserve your place and avoid disappointment
About the Course:
The concentration that comes form meditation is peaceful and lucid, free from the clutter of disturbing and often limited conceptions. This space that is created within a peaceful heart is a space of possibility where new ideas can be explored and where we can reinvent our view of ourself, others and our environment for a better world.
In this half day workshop we will explore how we can all use simple traditional meditation practices to improve concentration and experience for ourself the effects of a more creative and open mind, the basis of a healthier and more fulfilling life.
This half-day course is suitable for everyone from complete beginners to experienced meditators.
Session one – 10.00am – 11.15am
Break – 11.15am – 11.45am
Session two – 11.45am – 1.00pm