The Art of Gratitude
Half Day Meditation Workshop with Buddhist Teacher Chelvi Mailvaganan
Date: Saturday 20 July
Time: 10AM – 1PM
Venue: New School Canterbury, Garlinge Green Road, Chartham, CT4 5RU, Kent (Venue and Directions)
Cost: £20 | low income concessions available | Free for members
Book your place online
About the Course:
Discover for yourself the experience of inner peace, joy and positive energy that come from meditating on gratitude. We can often be so focused on what we don’t have, we forget to appreciate and feel grateful for what we already have.
In this half day course, you will practically learn how the simple practise of meditating on gratitude enables everyone to fully appreciate life, others and our potential to live a life of genuine happiness, fulfilment and inner purpose.
Session one – 10.00am – 11.15am
Break – 11.15am – 11.45am
Session two – 11.45am – 1.00pm