Drop-In Meditation Classes in Kent

Weekly Talks & Guided Meditations

Click below for details

Herne Bay Mondays: 7pm – 8.30pm

Maidstone Mondays: 7pm – 8.30pm In Depth – Study Class

Maidstone Tuesdays: 7.30pm – 9pm

Ashford Tuesdays: 7.30pm – 9pm

Canterbury Thursdays: 7pm – 8.30pm

New Series Starting from 3 June – The Joy of life

“What is the purpose of deliberately generating joy? It is so that we will take full advantage of our present opportunity.”

– Geshe Kelsang Gyatso, Joyful Path of Good Fortune

If we do not understand the extraordinary opportunity that this life gives us we will easily waste it. Within our minds lies the potential for real happiness and freedom, truly the fulfillment of all our wishes. In this series we will explore meditations and contemplations designed to help access and harness the power of joy with our minds to really make the most of our lives.

Through talks, guided meditations, discussion and Q&A’s, we will learn how to take these extraordinary life-affirming and empowering insights and tools to heart.

Week 1 – The Joy of Life

Week 2 – Gratitude

Week 3 – Our Amazing Opportunity

1 week Break 

Week 4 – How We Live Matters

Week 5 – The Power of Joy

Week 6 – Seize the Day

No special clothing is required. We offer chairs or cushions to sit on.

Classes last for an hour and a half. They are suitable for complete beginners and those with more experience of meditation. You’re more than welcome to come to individual sessions or attend the series as a whole.

Drop-in fee £8 (per class): | free for supporting members | Low income/student concession available
Flexible Class Card:  £32 (5 classes for the price of 4)

For more information, please see What to Expect at a Class.