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Meditations for the Christmas Season

Half Day Meditation Course in Canterbury with Buddhist nun Kelsang Oden

Saturday 10 December | 10am – 1pm

Booking Required – Limited Capacity!

Connecting to peace and joy from within ~

Learn meditations and practical methods to develop genuine peace and joy over the Christmas season. In this course, Buddhist nun Kelsang Oden will guide some short meditations from the Buddhist tradition to cultivate a peaceful and happy mind, essential for truly enjoying the holiday period and feeling positive and optimistic about the New Year.

Everyone welcome.  

The Teacher

This half day meditation course will be led by Kadampa Buddhist Nun, Kelsang Oden

Oden is a modern Buddhist nun who has years of experience and presents meditation and Buddha’s teachings in a practical, kind-hearted and inspirational way. 

Details

Date:

Saturday 10 December 2022

Time:

10am - 1pm

Cost:

£20 | £15 conc
Free for Members

Venue

Location:

Friends Meeting House, 6 The Friars, Canterbury CT1 2AS

Phone:

01227 760955

Email:

info@meditateinkent.com

SCHEDULE

Registration | 09.45am

Session 1 | 10.00am – 11.15am

Break | 11.15am – 11.45am

Session 2 | 11.45am – 1.00pm

Cost & Booking

Booking Required! Limited Capacity. 

Please note: Booking & Payment PRIOR the start of the course only.

LOCATION

FAQs

Our classes are for everyone who is interested in learning how to meditate, regardless of background or belief. They are designed to give a broad introduction to Buddhist meditation, teachings, and practice. Everyone is invited to use whichever aspects of the teachings they find helpful.

No. Anyone can learn basic meditation and experience the benefits that come from having a peaceful mind.

No. Everyone is welcome, including beginners. All you need is the wish to improve yourself and the quality of your life.

No special clothing is required, come as you are.

No. The classes focus on meditation and teachings alone. You can choose to sit on a chair or meditation cushion.

We are a registered charity run entirely by volunteers, no-one receives a salary. The funds we receive are used to pay for our venues and operating expenses. Although we charge for classes we also offer low-income rates and no one will ever be turned away for lack of funds.

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