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the healing power of meditation

  • Half-Day Meditation Course
  • Saturday 6 June
  • 10.00am - 1.00pm
  • £20 | Free for Members | Low income concession available

Half-Day Course | Maidstone

Saturday 6 June | 10am -1pm

Half Day Meditation Workshop with Buddhist Nun Kelsang Oden.

Be introduced to meditations that can restore the harmony within your body as well as profound meditations to heal your mind.
 
Our mind has the potential to be our greatest healer. So much of the stress and tension we normally experience comes from our mind, and many of the problems we experience, including ill health, are caused or aggravated by this stress.
Through purifying and controlling our mind through meditation we can discover our incredible innate potential to heal and transform mental pain, sorrow, loss, physical suffering and sickness.
Discover how the simple act of breathing can be turned into a powerful healing practice that causes mental peace and happiness, improves concentration, enhances your love, compassion and wisdom, and brings great meaning to your life.
 

This course is suitable for everyone from complete beginners to experienced meditators.

The Teacher

This half-day meditation course will be led by Kadampa Buddhist Teacher, Kelsang Oden.

Oden is a modern Buddhist nun who has many years of experience and presents meditation and Buddha’s teachings in a practical, kind-hearted and inspirational way. 

 

Details

Date:

Saturday 6 June

Time:

10.00am - 1.00pm

Cost:

£20 | Free for Members
Low income concessions available

Venue

Location:

St Benedict Centre, 52 Swan St,
West Malling
ME19 6JX

Phone:

01227 760955

Email:

info@meditateinkent.com

SCHEDULE

registration | 09.45am

Session 1 | 10.00AM – 11.15Am

Tea Break | 11.15AM – 11.45Am

session 2 | 11.45am – 1.00pm

Cost & Booking

  • £20 | Free for Members | Low income concession available

This course is open to everyone and consists of two sessions with a tea break in the middle. Each session includes guided meditation, a talk and a chance to ask questions.

LOCATION

FAQs

Our classes are for everyone who is interested in learning how to meditate, regardless of background or belief. They are designed to give a broad introduction to Buddhist meditation, teachings, and practice. Everyone is invited to use whichever aspects of the teachings they find helpful.

No. Anyone can learn basic meditation and experience the benefits that come from having a peaceful mind.

No. Everyone is welcome, including beginners. All you need is the wish to improve yourself and the quality of your life.

No special clothing is required, come as you are.

No. The classes focus on meditation and teachings alone. You can choose to sit on a chair or meditation cushion.

We are a registered charity run entirely by volunteers, no-one receives a salary. The funds we receive are used to pay for our venues and operating expenses. Although we charge for classes we also offer low-income rates and no one will ever be turned away for lack of funds.

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