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Understanding Past and Future Lives

Happiness beyond this life

Who am I? Where did I come from? What am I doing here? Where am I going? What does it mean to be alive?

These are some of the profound questions we will be exploring in this course.

Buddha explained that our mental continuum is perpetual, a ceaseless cycle of consciousness, whereas our physical bodies are fragile and impermanent. In reality, we are travellers bound for future lives. This world is not our permanent home.  By understanding the nature of our mind and the existence of past and future lives, we gain a broader and wiser perspective on our life and on what comes next.

Through gaining insights into these fundamental Buddhist beliefs, we can become more peaceful, live with greater purpose and chart a course for future happiness and success.

This course is suitable for everyone, from complete beginners to experienced meditators, and is taught by Buddhist Nun Kelsang Oden in the beautiful Green Room at The Grand Hotel in Folkestone.

The Teacher

This half day meditation course will be led by Kadampa Buddhist Nun, Kelsang Oden.

Oden is a modern Buddhist nun who has years of experience and presents meditation and Buddha’s teachings in a practical, kind-hearted and inspirational way. 

Details

Date:

Saturday 28 March 2026

Time:

10am - 1pm

Cost:

£25 General Admission
£20 low income
Free for Members

Venue

Location:

The Green Room,
The Grand Hotel,
The Leas,
Folkestone
CT20 1HA

Phone:

07486 466765

Email:

info@meditateinkent.com

SCHEDULE

Registration:  9.40am

Session 1:  10.00am – 11.15am

Break:  11.15am – 11.45am

Session 2: 11.45am – 1.00pm

 

Cost & Booking

Booking Required! Limited Capacity. 

Please note: Booking & Payment PRIOR the start of the course only.

FAQs

Our classes are for everyone who is interested in learning how to meditate, regardless of background or belief. They are designed to give a broad introduction to Buddhist meditation, teachings, and practice. Everyone is invited to use whichever aspects of the teachings they find helpful.

No. Anyone can learn basic meditation and experience the benefits that come from having a peaceful mind.

No. Everyone is welcome, including beginners. All you need is the wish to improve yourself and the quality of your life.

No special clothing is required, come as you are.

No. The classes focus on meditation and teachings alone. You can choose to sit on a chair or meditation cushion.

We are a registered charity run entirely by volunteers, no-one receives a salary. The funds we receive are used to pay for our venues and operating expenses. Although we charge for classes we also offer low-income rates and no one will ever be turned away for lack of funds.

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