Unlocking your mind's potential
- A relaxing day retreat in Tonbridge
- Saturday 15 February, 10am - 4pm
- See schedule
- £30 | £25 conc | £10 for Members
- Venue: Goldsmidhall, Tudeley Road, Tonbridge TN11 0NW
This retreat offers a peaceful space to explore powerful Buddhist methods for overcoming distractions, negative habits, and self-limiting beliefs, while nurturing compassion and joy. Whether you’re new to meditation or an experienced practitioner, this retreat will provide you with the tools to unlock a deeper sense of happiness, purpose, and mental freedom.
Vegetarian lunch included.
Afternoon session will include Q&A, and a concluding meditation.
The Teacher
This full day retreat will be led by James Baskerville, the Resident Teacher at Kadampa Meditation Centre Kent.
James has been practising and teaching Kadampa Buddhism for over twenty years and has engaged in extensive meditation retreats, including silent retreat. He is especially known for his clarity, humour and inspirational presentation of Buddha’s teachings.
Details
Date:
Saturday 15 February
Time:
10am - 4pm
Cost:
£30 | £25 conc |£10 for Members
Venue
Location:
Goldsmidhall,
Tudeley Road,
Tudeley,
Tonbridge
TN11 0NW
Phone:
07486 466765
Email:
info@meditateinkent.com
SCHEDULE
Registration | 09.40am
Session one | 10.00am – 11.15am
Break | 11.15am – 11.45am
Session two | 11.45am – 1.00pm
Lunch | 1pm -2.30pm
Session 3 & 4 | 2.30pm to 4pm
Cost & Booking
- £30 | £25 Low income concession| £10 Members
Vegetarian lunch provided.
ONLINE BOOKING ESSENTIAL!
Please note: Online Booking & Payment prior the start of the retreat only.
FAQs
Our classes are for everyone who is interested in learning how to meditate, regardless of background or belief. They are designed to give a broad introduction to Buddhist meditation, teachings, and practice. Everyone is invited to use whichever aspects of the teachings they find helpful.
No. Anyone can learn basic meditation and experience the benefits that come from having a peaceful mind.
No. Everyone is welcome, including beginners. All you need is the wish to improve yourself and the quality of your life.
No special clothing is required, come as you are.
No. The classes focus on meditation and teachings alone. You can choose to sit on a chair or meditation cushion.
We are a registered charity run entirely by volunteers, no-one receives a salary. The funds we receive are used to pay for our venues and operating expenses. Although we charge for classes we also offer low-income rates and no one will ever be turned away for lack of funds.
What People Are Saying
