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Kadampa Meditation Centre Kent
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    • Ashford | Tuesday Eve – Series starting Sept
    • Canterbury | Tuesday Eve – Series starting Sept
    • Rochester | Tuesday Eve – Series starting Sept
    • Canterbury | Wednesday Eve (In-Depth) – Series starting Sept
  • WEEKEND COURSES & RETREATS
    • Transforming Painful Feelings: A Path to Freedom | Saturday 20 September | 10am – 1pm
    • Breaking the Cycle of Overthinking | Rochester | Sunday 21 September | 10am – 1pm
    • The Freedom of Letting Go | Canterbury | Saturday 27 September | 2-5pm
    • Learn to Meditate in Folkestone | Saturday 11 October | 10am – 1pm
    • Buddhist Refuge: The Foundation of Inner Peace and Confidence | Wootton | Saturday 18 October | 10-5pm
    • How Not To Take Things Personally | Saturday 8 November | 10am – 1pm
    • Living Life with Meaning and Purpose: A Silent Weekend Retreat | 15 & 16 November
    • Choosing Love: Through Ups and Downs | Saturday 22 November | 2pm – 5pm
    • Pure Imagination, Pure Reality: Transforming the World Through Mandala Offerings | Saturday 6 December | 10am – 5pm
    • Meditations for the Christmas Season | Saturday 13 December | 10am – 1pm
    • New Year, New You: A Weekend Retreat | 10 & 11 January | 10am – 4:30pm
    • 2026 Spring Residential Weekend Retreat on Letting Go of the Past
  • Membership & Fees
  • Blog Page
  • Study Programmes
    • Foundation Programme – Canterbury
    • Foundation Programme – Maidstone
  • Contact
  • HOME
  • WEEKLY CLASSES
    • Folkestone | Monday Eve – Series starting Sept
    • Sevenoaks | Monday Eve – Series starting Sept
    • Canterbury | Tuesday Morning – Series starting Sept
    • Ashford | Tuesday Eve – Series starting Sept
    • Canterbury | Tuesday Eve – Series starting Sept
    • Rochester | Tuesday Eve – Series starting Sept
    • Canterbury | Wednesday Eve (In-Depth) – Series starting Sept
  • WEEKEND COURSES & RETREATS
    • Transforming Painful Feelings: A Path to Freedom | Saturday 20 September | 10am – 1pm
    • Breaking the Cycle of Overthinking | Rochester | Sunday 21 September | 10am – 1pm
    • The Freedom of Letting Go | Canterbury | Saturday 27 September | 2-5pm
    • Learn to Meditate in Folkestone | Saturday 11 October | 10am – 1pm
    • Buddhist Refuge: The Foundation of Inner Peace and Confidence | Wootton | Saturday 18 October | 10-5pm
    • How Not To Take Things Personally | Saturday 8 November | 10am – 1pm
    • Living Life with Meaning and Purpose: A Silent Weekend Retreat | 15 & 16 November
    • Choosing Love: Through Ups and Downs | Saturday 22 November | 2pm – 5pm
    • Pure Imagination, Pure Reality: Transforming the World Through Mandala Offerings | Saturday 6 December | 10am – 5pm
    • Meditations for the Christmas Season | Saturday 13 December | 10am – 1pm
    • New Year, New You: A Weekend Retreat | 10 & 11 January | 10am – 4:30pm
    • 2026 Spring Residential Weekend Retreat on Letting Go of the Past
  • Membership & Fees
  • Blog Page
  • Study Programmes
    • Foundation Programme – Canterbury
    • Foundation Programme – Maidstone
  • Contact
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  • 07486 466765 (call, text, WhatsApp)
  • info@meditateinkent.com
 
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  • HOME
  • WEEKLY CLASSES
    • Folkestone | Monday Eve – Series starting Sept
    • Sevenoaks | Monday Eve – Series starting Sept
    • Canterbury | Tuesday Morning – Series starting Sept
    • Ashford | Tuesday Eve – Series starting Sept
    • Canterbury | Tuesday Eve – Series starting Sept
    • Rochester | Tuesday Eve – Series starting Sept
    • Canterbury | Wednesday Eve (In-Depth) – Series starting Sept
  • WEEKEND COURSES & RETREATS
    • Transforming Painful Feelings: A Path to Freedom | Saturday 20 September | 10am – 1pm
    • Breaking the Cycle of Overthinking | Rochester | Sunday 21 September | 10am – 1pm
    • The Freedom of Letting Go | Canterbury | Saturday 27 September | 2-5pm
    • Learn to Meditate in Folkestone | Saturday 11 October | 10am – 1pm
    • Buddhist Refuge: The Foundation of Inner Peace and Confidence | Wootton | Saturday 18 October | 10-5pm
    • How Not To Take Things Personally | Saturday 8 November | 10am – 1pm
    • Living Life with Meaning and Purpose: A Silent Weekend Retreat | 15 & 16 November
    • Choosing Love: Through Ups and Downs | Saturday 22 November | 2pm – 5pm
    • Pure Imagination, Pure Reality: Transforming the World Through Mandala Offerings | Saturday 6 December | 10am – 5pm
    • Meditations for the Christmas Season | Saturday 13 December | 10am – 1pm
    • New Year, New You: A Weekend Retreat | 10 & 11 January | 10am – 4:30pm
    • 2026 Spring Residential Weekend Retreat on Letting Go of the Past
  • Membership & Fees
  • Blog Page
  • Study Programmes
    • Foundation Programme – Canterbury
    • Foundation Programme – Maidstone
  • Contact
  • HOME
  • WEEKLY CLASSES
    • Folkestone | Monday Eve – Series starting Sept
    • Sevenoaks | Monday Eve – Series starting Sept
    • Canterbury | Tuesday Morning – Series starting Sept
    • Ashford | Tuesday Eve – Series starting Sept
    • Canterbury | Tuesday Eve – Series starting Sept
    • Rochester | Tuesday Eve – Series starting Sept
    • Canterbury | Wednesday Eve (In-Depth) – Series starting Sept
  • WEEKEND COURSES & RETREATS
    • Transforming Painful Feelings: A Path to Freedom | Saturday 20 September | 10am – 1pm
    • Breaking the Cycle of Overthinking | Rochester | Sunday 21 September | 10am – 1pm
    • The Freedom of Letting Go | Canterbury | Saturday 27 September | 2-5pm
    • Learn to Meditate in Folkestone | Saturday 11 October | 10am – 1pm
    • Buddhist Refuge: The Foundation of Inner Peace and Confidence | Wootton | Saturday 18 October | 10-5pm
    • How Not To Take Things Personally | Saturday 8 November | 10am – 1pm
    • Living Life with Meaning and Purpose: A Silent Weekend Retreat | 15 & 16 November
    • Choosing Love: Through Ups and Downs | Saturday 22 November | 2pm – 5pm
    • Pure Imagination, Pure Reality: Transforming the World Through Mandala Offerings | Saturday 6 December | 10am – 5pm
    • Meditations for the Christmas Season | Saturday 13 December | 10am – 1pm
    • New Year, New You: A Weekend Retreat | 10 & 11 January | 10am – 4:30pm
    • 2026 Spring Residential Weekend Retreat on Letting Go of the Past
  • Membership & Fees
  • Blog Page
  • Study Programmes
    • Foundation Programme – Canterbury
    • Foundation Programme – Maidstone
  • Contact
 
Kadampa Meditation Centre Kent
 
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Month: November 2023

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  2. Archives: November 2023

A Mother’s Meditation Journey: Nurturing Autism

‘What led me to start my journey into working on the internal part of myself was having children with autism and ADHD’.

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Contact Us

Give us a call

07486 466765 (call, text, WhatsApp)

our address

Kadampa Meditation Centre Kent, 35 Pound Lane, Canterbury CT1 2BZ
(currently closed for construction)

ask us a question

info@meditateinkent.com

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Kadampa Meditation Centre Kent is a place for inner peace, dedicated to public benefit. We offer a variety of classes and events for all levels of interest. Everyone is welcome.

Get in Touch

Give us a call

01227 760955 or
07486 466765 (call, text, WhatsApp)

OUR ADDRESS

Kadampa Meditation Centre Kent,
26 Cherry Garden Road,
Canterbury, Kent, CT2 8EP

ASK US A QUESTION

info@meditateinkent.com

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Kadampa Meditation Centre Kent is a place for inner peace, dedicated to public benefit. We offer a variety of classes and events for all levels of interest.  Everyone is welcome.

Copyright 2025 © All rights reserved. Kadampa Meditation Centre Kent. Reg Charity #1071837. Member of the NKT - IKBU.

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