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Meditation Classes

We teach Buddha’s practical meditation techniques that can help everyone increase their inner peace, happiness and well-being. Whether you want to learn how to meditate or study more in-depth, we offer something for everyone.

Benefits

Learn tried and tested methods to reduce stress and anxiety, and increase mental clarity and focus. Discover how to solve daily problems and respond to life’s challenges constructively by developing a peaceful, positive outlook.

membership

Becoming a member is the most economical way to enjoy all our classes, courses and events. If you attend classes regularly, your membership will represent substantial savings versus paying for individual classes.

COURSES, RETREATS & SPECIAL EVENTS

Courses, Retreats
& Special Events

Clear Mind Residential Retreat – Find Your Inner Calm

Starts Friday 23rd June (evening) until Sunday 25th June (lunchtime)

Overcome your limiting beliefs and negative minds by connecting to your inner calm.

This retreat is led by KMC’s Kent’s Resident Teacher James Baskerville.

How to Stop Overthinking

Saturday 8th July l | 10am – 1pm

A half-day meditation event in Wye with KMC Kent’s Principal Teacher, James Baskerville

Awakening the Heart

Saturday 15 July | 10am – 1pm

Connecting to peace and joy from within | Half Day Course in Godmersham with Buddhist Nun Kelsang Oden

INTERNATIONAL SUMMER FESTIVAL 2023 I

Kadam Lamrim – the Complete Path to Enlightenment with Gen-la Dekyong and Gen-la Jampa at Manjushiri Kadampa Temple, Ulverston, Cumbria

In person & on-line

Healing Heart of Love & Compassion

UK Dharma Celebration with Kadam Bridget

Empowerment of Avalokiteshvara and Teachings on the Healing Heart of Love and Compassion

Fri 8 – Mon 11 Sep

Tara International Retreat Centre, Derby

INTERNATIONAL FALL FESTIVAL 2023

International Fall Festival

Medicine Buddha Empowerment & teachings on developing a pure heart with Gen-la Khenyrab

In person & on-line

Oct 6 -12 , Temple for World Peace in Malaga, Spain

Our Locations

Find Meditation classes in your Local Area

Find meditation classes in your
Local Area

TAKE TIME OUT

MEET LIKE-MINDED PEOPLE

BE INSPIRED

FIND INNER BALANCE

Free Ebook

BOOKS ON BUDDHISM & Meditation

If we want to be truly happy and free from suffering, we must learn how to control our mind. The real source of happiness is inner peace. If our mind is peaceful, we will be happy all the time, regardless of external conditions.

Geshe Kelsang Gyatso

Learn More

Videos on kadampa buddhism

Geshe Kelsang Gyatso - the founder of modern Kadampa Buddhism

Discover more about our global not-for-profit organization