Developing Mental Resilience
Saturday 28 September | 2pm – 5pm
Half Day Meditation Course in Canterbury with Kelsang Oden
We teach Buddha’s practical meditation techniques that can help everyone increase their inner peace, happiness and well-being. Whether you want to learn how to meditate or study more in-depth, we offer something for everyone.
Learn tried and tested methods to reduce stress and anxiety, and increase mental clarity and focus. Discover how to solve daily problems and respond to life’s challenges constructively by developing a peaceful, positive outlook.
Becoming a member is the most economical way to enjoy all our classes, courses and events. If you attend classes regularly, your membership will represent substantial savings versus paying for individual classes.
Saturday 28 September | 2pm – 5pm
Half Day Meditation Course in Canterbury with Kelsang Oden
Next session: Sun 13th Oct
Sunday 6 October | 10am – 4.30pm
A Day Meditation Course in Canterbury with Senior Buddhist Teacher James Baskerville
Saturday 12 Oct | 10am – 1pm
A half-day course in Godmersham with Buddhist Teacher Chelvi
Saturday 12 Oct | 10am – 1pm
Half Day Meditation Course in Rochester with Senior Buddhist Teacher James Baskerville
Saturday 19 Oct| 10am – 4pm
A Day Meditation Course in Wye with KMC Kent’s Principal Teacher James Baskerville
October 25 – November 1
Highest Yoga Tantra Empowerments of Heruka and Vajrayogini and Commentary, with Gen-la Kelsang Dekyong in Brazil.
In person & on-line
Saturday 9 Nov | 10am – 1.30pm
Half Day Meditation Course in Rochester with Senior Buddhist Teacher James Baskerville
Saturday 9 Nov | 10am – 1pm
Half Day Meditation Course in Ashford with Chelvi Mailvaganan
Saturday 16th Nov | 10am – 1pm
Half Day Meditation Course at the Garlinge Theatre in Chartham with James Baskerville.
Saturday 23rd Nov | 10am – 1pm
Half Day Meditation Course in Godmersham with Buddhist teacher Nicola Reekie
Fri 29 Nov – Sun 1 Dec
Buddha Avalokiteshvara empowerment & teachings on compassion with Gen-la Kelsang Dekyong at Temple for World Peace in Cumbria.
Saturday 7th December | 10am – 5pm
A day meditation retreat in West Malling with KMC Kent Teacher, James Baskerville
Saturday 14th Dec | 10am – 1pm
A half day meditation workshop in Wye with Nicola Reekie
Sat 11th & Sun 12th Jan, 2025
A Weekend Retreat in Canterbury with KMC Kent’s Principal Teacher James Baskerville
If we want to be truly happy and free from suffering, we must learn how to control our mind. The real source of happiness is inner peace. If our mind is peaceful, we will be happy all the time, regardless of external conditions.
Geshe Kelsang Gyatso