Dealing with Loss and Change: Finding Steadiness in Times of Change
Saturday 3 October | 2pm – 5pm | Afternoon course in Canterbury with Senior Kadampa Teacher Chelvi
Meditation Classes
We teach Buddha’s practical meditation techniques that can help everyone increase their inner peace, happiness and well-being. Whether you want to learn how to meditate or study more in-depth, we offer something for everyone.
Benefits
Learn tried and tested methods to reduce stress and anxiety, and increase mental clarity and focus. Discover how to solve daily problems and respond to life’s challenges constructively by developing a peaceful, positive outlook.
membership
Becoming a member is the most economical way to enjoy all our classes, courses and events. If you attend classes regularly, your membership will represent substantial savings versus paying for individual classes.
COURSES, RETREATS & SPECIAL EVENTS
Courses, Retreats
& Special Events
INTERNATIONAL FALL FESTIVAL 2026
Friday 9 – Wednesday 15 October | Je Tsongkhapa Empowerment Teachings on Faith in Guru Tsongkhapa and the Blessed Practice of the Migtsema Request Prayer
In person & on-line
The Wheel of Life: A Day Retreat
Sunday 1st November | 10am – 5pm | The Wheel of Life: A Day Retreat | A day retreat in Wootton with James Baskerville
How to Let Go of Insecurity: Developing Authentic Self Confidence
Saturday 14 November | 2pm – 5pm | Afternoon course in Canterbury with Senior Kadampa Teacher Chelvi
MINDFULNESS FOR CHILDREN & PARENTS
Next session: Sunday 15 November 2026 in Chartham
Quieting the Restless Mind: A Half Day Retreat
Sunday 22 November | Staplehurst | 10am – 1pm | with Principal teacher James
GSD Weekend
Friday 27 – Sunday 29 November | Bodhisattva Vow Ceremony & Teachings on the Perfection of Concentration with Gen-la Kelsang Jampa
In person & on-line
Living with Gratitude, Generosity and Joy
Saturday 5 December | 10am – 1pm | Half-day course with Kelsang Oden in Godmersham
Being a Friend of the World: A Special Christmas Course
Saturday 12 December | 2pm – 5pm | Afternoon course in Canterbury with Senior Kadampa Teacher Chelvi
Our Locations
Find Meditation classes in your Local Area
Find meditation classes in your
Local Area
TAKE TIME OUT
MEET LIKE-MINDED PEOPLE
BE INSPIRED
FIND INNER BALANCE
Free Ebook
BOOKS ON BUDDHISM & Meditation
If we want to be truly happy and free from suffering, we must learn how to control our mind. The real source of happiness is inner peace. If our mind is peaceful, we will be happy all the time, regardless of external conditions.
Learn More
Videos on kadampa buddhism
Geshe Kelsang Gyatso - the founder of modern Kadampa Buddhism
