Meditation Classes

We teach Buddha’s practical meditation techniques that can help everyone increase their inner peace, happiness and well-being. Whether you want to learn how to meditate or study more in-depth, we offer something for everyone.

Benefits

Learn tried and tested methods to reduce stress and anxiety, and increase mental clarity and focus. Discover how to solve daily problems and respond to life’s challenges constructively by developing a peaceful, positive outlook.

membership

Becoming a member is the most economical way to enjoy all our classes, courses and events. If you attend classes regularly, your membership will represent substantial savings versus paying for individual classes.

COURSES, RETREATS & SPECIAL EVENTS

Courses, Retreats
& Special Events

Overcoming the Limited Self

Saturday 10 June | 10am – 5pm

A day retreat in Ashford with KMC Kent’s Principal Teacher James Baskerville

MINDFULNESS FOR CHILDREN & PARENTS

Next session: Sun 11 June

BREAKING THE CHAINS THAT BIND US

Saturday 17 June | 10am – 1pm

Half Day Meditation Course in Godmersham with Chelvi Mailvaganan

Clear Mind Residential Retreat – Find Your Inner Calm

Starts Friday 23rd June (evening) until Sunday 25th June (lunchtime)

Overcome your limiting beliefs and negative minds by connecting to your inner calm.

This retreat is led by KMC’s Kent’s Resident Teacher James Baskerville.

Fri 8 – Mon 11 Sep

Tara International Retreat Centre, Derby

INTERNATIONAL FALL FESTIVAL 2023

International Fall Festival

Medicine Buddha Empowerment & teachings on developing a pure heart with Gen-la Khenyrab

In person & on-line

Oct 6 -12 , Temple for World Peace in Malaga, Spain

Our Locations

Find Meditation classes in your Local Area

Find meditation classes in your
Local Area

CANTERBURY

Tuesday Evenings

Wednesday Evening (in Depth)

Tuesday Morning

ASHFORD

Monday Evening

ROCHESTER

Tuesday Evening