THE SECRET TO AUTHENTIC CHANGE – DAY RETREAT
Saturday 3 September | 10am – 5pm
Meditation Day Retreat in Wootton with KMC Kent Resident Teacher, James Baskerville
Meditation Classes
We teach Buddha’s practical meditation techniques that can help everyone increase their inner peace, happiness and well-being. Whether you want to learn how to meditate or study more in-depth, we offer something for everyone.
Benefits
Learn tried and tested methods to reduce stress and anxiety, and increase mental clarity and focus. Discover how to solve daily problems and respond to life’s challenges constructively by developing a peaceful, positive outlook.
membership
Becoming a member is the most economical way to enjoy all our classes, courses and events. If you attend classes regularly, your membership will represent substantial savings versus paying for individual classes.
COURSES, RETREATS & SPECIAL EVENTS
Courses, Retreats
& Special Events
MINDFULNESS FOR PARENTS & CHILDREN
Sundays | Starting on 4 September | 8.45am
Parents & Children Workshop in Godmersham with Activities Leader, Chelvi Mailvaganan
LEARN THE FUNDAMENTALS OF BUDDHIST MEDITATION
Saturday 10 September | 10am – 1pm
Half Day Meditation Course in Maidstone with Buddhist Nun Kelsang Oden
MINDFUL PARENTING FOR A HARMONIOUS FAMILY LIFE
Sunday 11 September | 10am – 1pm
Stress and anxiety-free parenting workshop in Godmersham
with Buddhist teacher and parent, Chelvi Mailvaganan
LEARN TO MEDITATE IN HALF A DAY
Saturday 8 October | 10am – 1pm
Half Day Meditation Course in Canterbury with Buddhist nun, Kelsang Oden
THE HEALING MEDITATION | A DAY MEDITATION EVENT
Saturday 22 October | 10am – 5pm
A day meditation event in West Malling with KMC Kent Teacher, James Baskerville
HOW TO DEVELOP AUTHENTIC SELF-WORTH
Saturday 12 November | 10am – 1pm
Half Day Meditation Course in Canterbury with Chelvi Mailvaganan
LOVE THAT LASTS
Sunday 19 November | 10am – 1pm
Half Day Meditation Workshop in Godmersham with Buddhist Nun Kelsang Oden
BREAKING THE CHAINS THAT BIND US
Saturday 26 November | 10am – 1pm
Half Day Meditation Course in Canterbury with Senior Buddhist Teacher James Baskerville
Our Locations
Find Meditation classes in your Local Area
Find meditation classes in your
Local Area
TAKE TIME OUT
MEET LIKE-MINDED PEOPLE
BE INSPIRED
FIND INNER BALANCE
Free Ebook
BOOKS ON BUDDHISM & Meditation
If we want to be truly happy and free from suffering, we must learn how to control our mind. The real source of happiness is inner peace. If our mind is peaceful, we will be happy all the time, regardless of external conditions.
Learn More
Videos on kadampa buddhism
Geshe Kelsang Gyatso - the founder of modern Kadampa Buddhism
