Meditation Classes

* ONLINE CLASSES *

We are now providing live streaming classes and courses. Please check our website and our social media platforms regularly for updates or subscribe to our mailing list.

We teach Buddha’s practical meditation techniques that can help everyone increase their inner peace, happiness and well-being. Whether you want to learn how to meditate or study more in-depth, we offer something for everyone.

Benefits

Learn tried and tested methods to reduce stress and anxiety, and increase mental clarity and focus. Discover how to solve daily problems and respond to life’s challenges constructively by developing a peaceful, positive outlook.

membership

Becoming a member is the most economical way to enjoy all our classes, courses and events. If you attend classes regularly, your membership will represent substantial savings versus paying for individual classes.

Work a Day for World Peace

“Only by creating peace within our own minds and helping others to do the same can we hope to achieve peace in this world.”

Friday, October 16, people all over the world will dedicate a day’s wages or whatever is a comfortable amount to help with the work of the International Temples Project. Find Out More

What's On

LIVESTREAMED Courses, Retreats & Special Events

LIVESTREAMED Courses, Retreats
& Special Events

Our Locations

Find Meditation classes in your Local Area

Find meditation classes in your
Local Area

MAIDSTONE

ASHFORD

CANTERBURY