Managing Difficult Emotions | 31 Aug
Saturday 31 Aug | 10.00am-1.00pm
Half Day Meditation Course with Buddhist Teacher, Chelvi Mailvaganan
About Us
Jampel Kadampa Buddhist Centre is a special place of peace and refuge dedicated to public benefit. Our classes and courses give modern people the opportunity to develop mental peace through meditation. Everyone welcome.
Classes
We teach Buddha’s practical meditation techniques that can help everyone increase their inner peace, happiness and well-being. Whether you want to learn how to meditate or study more in-depth, we offer something for everyone.
Benefits
Learn tried and tested methods to reduce stress and anxiety, and increase mental clarity and focus. Discover how to solve daily problems and respond to life’s challenges constructively by developing a peaceful, positive outlook.
What's On
Courses, Retreats & Special Events
Courses, Retreats
& Special Events
Clear Mind Meditation Retreat | 7 Sep
Saturday 7 Sept | 10.00am-1.00pm
Half Day Meditation Retreat with Buddhist Teacher, James Baskerville
Meditation – The World Within | 14 Sep
Saturday 14 Sept | 10.30am-1.30pm
Half-Day Course in Maidstone with Buddhist Teacher, Kay Sugihara
Our Locations
Find classes in your Local Area
Find classes in your
Local Area
Mondays • 7.00 – 8.30pm (In-Depth Study Class)
Quaker Meeting House, 158 Union Street
Tuesdays • 7.30 – 8.45pm
Quaker Meeting House, 158 Union Street
Wednesdays • 7.00 – 8.15pm
Friends Meeting House, 6 The Friars, Canterbury
Fridays • 7.00 – 9.00pm (In-Depth Study)
Jampel Buddhist Centre, 26 Cherry Garden Road
TAKE TIME OUT
MEET LIKE-MINDED PEOPLE
BE INSPIRED
FIND INNER BALANCE
Free Ebook
BOOKS ON BUDDHISM & Meditation
If we want to be truly happy and free from suffering, we must learn how to control our mind. The real source of happiness is inner peace. If our mind is peaceful, we will be happy all the time, regardless of external conditions.