Meditations for a Kind Heart
Saturday 9 May | 10am – 1pm | Half-day course with Kelsang Oden
Meditation Classes
We teach Buddha’s practical meditation techniques that can help everyone increase their inner peace, happiness and well-being. Whether you want to learn how to meditate or study more in-depth, we offer something for everyone.
Benefits
Learn tried and tested methods to reduce stress and anxiety, and increase mental clarity and focus. Discover how to solve daily problems and respond to life’s challenges constructively by developing a peaceful, positive outlook.
membership
Becoming a member is the most economical way to enjoy all our classes, courses and events. If you attend classes regularly, your membership will represent substantial savings versus paying for individual classes.
COURSES, RETREATS & SPECIAL EVENTS
Courses, Retreats
& Special Events
The Healing Power of Meditation
Sunday 10 May | Rochester | 10am – 1pm | with Principal teacher James
The Joy of Pure Freedom
Saturday 16 May 2026 | Wye | 10am – 1pm | with James Baskerville
MINDFULNESS FOR CHILDREN & PARENTS
Next session: Sunday 17 May 2026 in Chartham
INTERNATIONAL SPRING FESTIVAL 2026
May 22 – 27 | 2026
Buddha Amitayus Empowerment, with Gen-la Kelsang Khyenrab at Manjushri KMC, Cumbria.
In person & on-line
Chakras, Channels, and the Mind of Great Bliss
Saturday 13 June | 2pm – 5pm | Afternoon course in Canterbury with Senior Kadampa Teacher Chelvi
Who do you think you are?
Saturday 20 June | 10am – 5pm
A day meditation retreat in West Malling with KMC Kent Teacher, James Baskerville
Why We Need a Spiritual Guide
Saturday 27th June | 10am – 4pm |
A day retreat in Wootton, near Canterbury with senior Buddhist teacher Chelvi
Meditations Made Simple
Saturday 4 July | 2pm – 5pm | Half-day course with Kelsang Oden in Canterbury
The Art of Letting Go
Saturday 11th July | 10am – 1pm
Half Day Meditation Course in Ashford with Tingy
Freedom from Stress and Overwhelm
Saturday 18 July | Chestfield | 10am – 1pm | with Nicola
Our Locations
Find Meditation classes in your Local Area
Find meditation classes in your
Local Area
TAKE TIME OUT
MEET LIKE-MINDED PEOPLE
BE INSPIRED
FIND INNER BALANCE
Free Ebook
BOOKS ON BUDDHISM & Meditation
If we want to be truly happy and free from suffering, we must learn how to control our mind. The real source of happiness is inner peace. If our mind is peaceful, we will be happy all the time, regardless of external conditions.
Learn More
Videos on kadampa buddhism
Geshe Kelsang Gyatso - the founder of modern Kadampa Buddhism
