The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful, we will be free from worries and mental discomfort, and so we will experience true happiness; but if our mind is ...
The aim of our drop-in classes is to present practical meditations that help us solve the problems of daily life and find a deep inner peace and contentment that remains with us out of meditation.
Each ...
Jampel Kadampa Buddhist Centre is a place for the people of Canterbury and Kent, dedicated to offering the opportunity to develop lasting mental peace through meditation and related practices. Everyone ...
