New Year, New You: A Weekend Retreat
Sat 11th & Sun 12th Jan, 2025
A Weekend Retreat in Canterbury with KMC Kent’s Principal Teacher James Baskerville
Meditation Classes
We teach Buddha’s practical meditation techniques that can help everyone increase their inner peace, happiness and well-being. Whether you want to learn how to meditate or study more in-depth, we offer something for everyone.
Benefits
Learn tried and tested methods to reduce stress and anxiety, and increase mental clarity and focus. Discover how to solve daily problems and respond to life’s challenges constructively by developing a peaceful, positive outlook.
membership
Becoming a member is the most economical way to enjoy all our classes, courses and events. If you attend classes regularly, your membership will represent substantial savings versus paying for individual classes.
COURSES, RETREATS & SPECIAL EVENTS
Courses, Retreats
& Special Events
How to Be Fearless in an Uncertain World
Saturday 18 January |10am – 1pm|
with Senior Buddhist Teacher Chelvi in Wye
Re-energise Your Mind: A Path to Inner Clarity and Vitality
Saturday 25 January | 10am – 1pm | with KMC Kent’s Principal Teacher James Baskerville
Learn to Meditate in Folkestone
Saturday 25 January | 10am – 1pm | Half-day course with Kelsang Oden in Folkestone
Finding Peace in the Face of Suffering
Saturday 1 February | 10am – 5pm | Meditation Day Retreat in Godmersham with KMC Kent Resident Teacher, James Baskerville
Transforming Feelings of Depression
Sat 15 February | 10am – 1pm | with Senior Buddhist teacher Chelvi in Canterbury
Unlocking Your Mind’s Potential: A Relaxing Day Retreat in Tonbridge
Saturday 15 February | 10am – 4pm | A relaxing day retreat in Tonbridge with KMC Kent Resident Teacher, James Baskerville
Freedom from Cravings
Saturday 8 March 2025 | 10am – 1pm | Half-day Retreat in Canterbury with Senior Kadampa Teacher Chelvi
Letting Go of Anger and Resentment
Saturday 15 March | 10am – 1pm
A half-day Meditation Course in Rochester with KMC Kent’s Principal Teacher James Baskerville
Learn to Meditate in Whitstable
Saturday 22 March | 10am – 1pm
Half Day Meditation Course in Whitstable with Buddhist teacher Nicola
Creating an Extraordinary Life: Enlightenment through Tantra
Saturday 29 March | 10am – 5pm | with KMC Kent Teacher, James Baskerville
Living with Gratitude, Generosity and Joy
Saturday 15 March | 10am – 1pm | Half-day course with Kelsang Oden in Folkestone
Love that Heals
Saturday 5 April | 10am – 1pm | with Senior Buddhist Teacher Chelvi in Wye
MINDFULNESS FOR CHILDREN & PARENTS
Next session: Sun 8th Dec
Our Locations
Find Meditation classes in your Local Area
Find meditation classes in your
Local Area
TAKE TIME OUT
MEET LIKE-MINDED PEOPLE
BE INSPIRED
FIND INNER BALANCE
Free Ebook
BOOKS ON BUDDHISM & Meditation
If we want to be truly happy and free from suffering, we must learn how to control our mind. The real source of happiness is inner peace. If our mind is peaceful, we will be happy all the time, regardless of external conditions.
Learn More
Videos on kadampa buddhism
Geshe Kelsang Gyatso - the founder of modern Kadampa Buddhism
