Freedom from Cravings
Saturday 8 March 2025 | 10am – 1pm | Half-day Retreat in Canterbury with Senior Kadampa Teacher Chelvi
Meditation Classes
We teach Buddha’s practical meditation techniques that can help everyone increase their inner peace, happiness and well-being. Whether you want to learn how to meditate or study more in-depth, we offer something for everyone.
Benefits
Learn tried and tested methods to reduce stress and anxiety, and increase mental clarity and focus. Discover how to solve daily problems and respond to life’s challenges constructively by developing a peaceful, positive outlook.
membership
Becoming a member is the most economical way to enjoy all our classes, courses and events. If you attend classes regularly, your membership will represent substantial savings versus paying for individual classes.
COURSES, RETREATS & SPECIAL EVENTS
Courses, Retreats
& Special Events
The Inner Power of an Undistracted Mind: Developing a focused mind for a joyful life
Saturday 26 April 2025 | 10am – 5pm | The Inner Power of an Undistracted Mind: Developing a focused mind for a joyful life
Letting Go of Anger and Resentment
Saturday 15 March | 10am – 1pm
A half-day Meditation Course in Rochester with KMC Kent’s Principal Teacher James Baskerville
How to be fearless in an uncertain world
Saturday 7 June | 10am – 4pm
A day Meditation Course in Tonbridge with KMC Kent’s Principal Teacher James Baskerville
Calm Amidst Chaos: Buddhist Meditation for Stress Relief
Sunday 18 May | 10am – 1pm
A half-day Meditation Course in Rochester with KMC Kent’s Principal Teacher James Baskerville
Living with Gratitude, Generosity and Joy
Saturday 15 March | 10am – 1pm | Half-day course with Kelsang Oden in Folkestone
Understanding Karma: Creating your own destiny
Saturday 15 March | 10am – 1pm | Half-day course with Kelsang Oden in Folkestone
MINDFULNESS FOR CHILDREN & PARENTS
Next session: Sun 16th March in Chartham
Learn to Meditate in Whitstable
Saturday 22 March | 10am – 1pm
Half Day Meditation Course in Whitstable with Buddhist teacher Nicola
Overcoming Stress and Anxiety: Healing the mind
Saturday 19 July | 10am – 1pm
Half Day Meditation Course in Canterbury with Buddhist teacher Nicola
Creating an Extraordinary Life: Enlightenment through Tantra
Saturday 29 March | 10am – 5pm | with KMC Kent Teacher, James Baskerville
Love that Heals
Saturday 5 April | 10am – 1pm | with Senior Buddhist Teacher Chelvi in Wye
Breaking the chains that bind us: Creating your best life
Saturday 7 June | 10am – 1pm | with Senior Buddhist Teacher Chelvi in Wye
Our Locations
Find Meditation classes in your Local Area
Find meditation classes in your
Local Area
TAKE TIME OUT
MEET LIKE-MINDED PEOPLE
BE INSPIRED
FIND INNER BALANCE
Free Ebook
BOOKS ON BUDDHISM & Meditation
If we want to be truly happy and free from suffering, we must learn how to control our mind. The real source of happiness is inner peace. If our mind is peaceful, we will be happy all the time, regardless of external conditions.
Learn More
Videos on kadampa buddhism
Geshe Kelsang Gyatso - the founder of modern Kadampa Buddhism
