KMC KENT BLOG
Journey Within: Inspiring Tales from
Kadampa Meditation Centre Practitioners
These are real stories from real practitioners on how they’ve used meditation to overcome difficulties in their lives.
Nurturing Emotional Intelligence: A Parent’s Journey through KMC Kent’s Mindfulness for Parents & Children’s Sessions
In a world where emotional intelligence is increasingly valued, parents like Jane and Kyla are turning to mindfulness sessions to nurture this vital skill in their children
'I was able to release resentments and cleanse myself of negative emotions, allowing me to approach life with a newfound sense of forgiveness and positivity.'