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Monday Evening
8 - 9.15pm




4 Week Course £24 (£16 conc)
Free for Members


4 Week Online Meditation Course with Chelvi Mailvaganan starting on 27 June

Our mind has enormous power to shape our day to day experiences – in reality all our experiences are determined or created by our mind.

Buddhism teaches us how we can harness this power to create a life of happiness and fulfilment by developing our wisdom and imagination.

On this series of classes, Chelvi will explore the role our mind plays in creating our reality and will introduce Buddhist wisdom and meditation techniques that lead us towards positive change.

By adopting this profound wisdom, we can stop grasping at our limitations and instead set our life on a trajectory to realising our own limitless potential.

Suitable for everyone!

The format of the course will be on a Zoom Meeting in which people will be able to interact directly with the teacher and the other participants.

A replay/catch up of the session will be sent within 48h and will last for a couple of days.

This is a 4 week course series and not open as individual sessions.

Classes last for an hour. They are suitable for complete beginners and those with more experience of meditation. 


Monday | June 27th, July 4th, 11th & 18th | 8pm – 9.15pm  

4 Week Online Meditation Course BOOK HERE

KMC Kent is making all the live meditation classes available to the people of Kent only, to find your local centre please visit kadampa.org

Please Note: You’ll find the webinar link for this course on the confirmation order of your booking on the ‘Additional Information’ section at the bottom.

Class Format

What to Expect

Guided Meditation

Each class begins with guided breathing meditation to help let go of distractions and settle the mind into an experience of inner peace.

Buddhist Teaching

The teacher will then give practical advice, based on the topic of the class, explaining how we can integrate Buddha's timeless wisdom into our busy daily lives.


The class will conclude with a second guided meditation to help us take the teaching to heart. There will also be an opportunity to ask questions.


The Monday Evening Class is led by Kadampa Buddhist Teacher, Chelvi Mailvaganan.


The Monday Evening Class is led by Kadampa Buddhist Teacher, Chelvi Mailvaganan.


Our classes are for everyone who is interested in learning how to meditate, regardless of background or belief. They are designed to give a broad introduction to Buddhist meditation, teachings, and practice. Everyone is invited to use whichever aspects of the teachings they find helpful.

No. Anyone can learn basic meditation and experience the benefits that come from having a peaceful mind.

No. Everyone is welcome, including beginners. All you need is the wish to improve yourself and the quality of your life.

No special clothing is required, come as you are.

No. The classes focus on meditation and teachings alone. You can choose to sit on a chair or meditation cushion.

We are a registered charity run entirely by volunteers, no-one receives a salary. The funds we receive are used to pay for our venues and operating expenses. Although we charge for classes we also offer low-income rates and no one will ever be turned away for lack of funds.


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