In a world where emotional intelligence is increasingly valued, parents like Jane and Kyla are turning to mindfulness sessions to nurture this vital skill in their children
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Insights from children who participate in Mindfulness for Children & Parents session s at KMC Kent.
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Tingy shares how she utilised Kadampa meditation techniques to overcome her chronic pain and offer support to others
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‘I was able to release resentments and cleanse myself of negative emotions, allowing me to approach life with a newfound sense of forgiveness and positivity.’
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‘What led me to start my journey into working on the internal part of myself was having children with autism and ADHD’.
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