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Kadampa Meditation Centre Kent
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    • Canterbury | Wednesday Eve (In-Depth) – Series starting June
  • WEEKEND COURSES & RETREATS
    • Chakras, Channels, and the Mind of Great Bliss | Saturday 13 June | 2pm – 5pm
    • Who do you think you are? | Saturday 20 June | 10am – 5pm
    • MINDFULNESS FOR CHILDREN & PARENTS | Sunday 21 June 2026 | 10.15 – 11:45am
    • Why We Need a Spiritual Guide | Saturday 27 June | 10am – 4pm
    • Meditations Made Simple | Saturday 4 July | 2pm – 5pm
    • The Art of Letting Go | Saturday 11 July | 10am – 1pm
    • Freedom from Stress and Overwhelm | Saturday 18 July | 10am – 1pm
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    • Foundation Programme – Canterbury
    • Foundation Programme – Maidstone
  • Tradition
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  • HOME
  • WEEKLY CLASSES
    • Folkestone | Monday Eve – Series starting June
    • Sevenoaks | Monday Eve – Series starting June
    • Canterbury | Tuesday Morning – Series starting June
    • Ashford | Tuesday Eve – Series starting June
    • Canterbury | Tuesday Eve – Series starting June
    • Canterbury | Wednesday Eve (In-Depth) – Series starting June
  • WEEKEND COURSES & RETREATS
    • Chakras, Channels, and the Mind of Great Bliss | Saturday 13 June | 2pm – 5pm
    • Who do you think you are? | Saturday 20 June | 10am – 5pm
    • MINDFULNESS FOR CHILDREN & PARENTS | Sunday 21 June 2026 | 10.15 – 11:45am
    • Why We Need a Spiritual Guide | Saturday 27 June | 10am – 4pm
    • Meditations Made Simple | Saturday 4 July | 2pm – 5pm
    • The Art of Letting Go | Saturday 11 July | 10am – 1pm
    • Freedom from Stress and Overwhelm | Saturday 18 July | 10am – 1pm
  • Membership & Fees
  • Blog Page
  • Study Programmes
    • Foundation Programme – Canterbury
    • Foundation Programme – Maidstone
  • Tradition
  • Contact
  • Help Build the New Centre
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  • 07486 466765 (call, text, WhatsApp)
  • info@meditateinkent.com
 
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  • HOME
  • WEEKLY CLASSES
    • Folkestone | Monday Eve – Series starting June
    • Sevenoaks | Monday Eve – Series starting June
    • Canterbury | Tuesday Morning – Series starting June
    • Ashford | Tuesday Eve – Series starting June
    • Canterbury | Tuesday Eve – Series starting June
    • Canterbury | Wednesday Eve (In-Depth) – Series starting June
  • WEEKEND COURSES & RETREATS
    • Chakras, Channels, and the Mind of Great Bliss | Saturday 13 June | 2pm – 5pm
    • Who do you think you are? | Saturday 20 June | 10am – 5pm
    • MINDFULNESS FOR CHILDREN & PARENTS | Sunday 21 June 2026 | 10.15 – 11:45am
    • Why We Need a Spiritual Guide | Saturday 27 June | 10am – 4pm
    • Meditations Made Simple | Saturday 4 July | 2pm – 5pm
    • The Art of Letting Go | Saturday 11 July | 10am – 1pm
    • Freedom from Stress and Overwhelm | Saturday 18 July | 10am – 1pm
  • Membership & Fees
  • Blog Page
  • Study Programmes
    • Foundation Programme – Canterbury
    • Foundation Programme – Maidstone
  • Tradition
  • Contact
  • Help Build the New Centre
  • HOME
  • WEEKLY CLASSES
    • Folkestone | Monday Eve – Series starting June
    • Sevenoaks | Monday Eve – Series starting June
    • Canterbury | Tuesday Morning – Series starting June
    • Ashford | Tuesday Eve – Series starting June
    • Canterbury | Tuesday Eve – Series starting June
    • Canterbury | Wednesday Eve (In-Depth) – Series starting June
  • WEEKEND COURSES & RETREATS
    • Chakras, Channels, and the Mind of Great Bliss | Saturday 13 June | 2pm – 5pm
    • Who do you think you are? | Saturday 20 June | 10am – 5pm
    • MINDFULNESS FOR CHILDREN & PARENTS | Sunday 21 June 2026 | 10.15 – 11:45am
    • Why We Need a Spiritual Guide | Saturday 27 June | 10am – 4pm
    • Meditations Made Simple | Saturday 4 July | 2pm – 5pm
    • The Art of Letting Go | Saturday 11 July | 10am – 1pm
    • Freedom from Stress and Overwhelm | Saturday 18 July | 10am – 1pm
  • Membership & Fees
  • Blog Page
  • Study Programmes
    • Foundation Programme – Canterbury
    • Foundation Programme – Maidstone
  • Tradition
  • Contact
  • Help Build the New Centre
 
Kadampa Meditation Centre Kent
 
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Category: In-Depth Courses

  1. Home
  2. In-Depth Courses

Freedom from Stress and Overwhelm

Saturday 18 July | Chestfield | 10am – 1pm | with Nicola

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The Art of Letting Go

Saturday 11th July | 10am – 1pm

Half Day Meditation Course in Ashford with Tingy

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Contact Us

Give us a call

07486 466765 (call, text, WhatsApp)

our address

Kadampa Meditation Centre Kent, 35 Pound Lane, Canterbury CT1 2BZ
(currently closed for construction)

ask us a question

info@meditateinkent.com

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Kadampa Meditation Centre Kent is a place for inner peace, dedicated to public benefit. We offer a variety of classes and events for all levels of interest. Everyone is welcome.

Get in Touch

Give us a call

01227 760955 or
07486 466765 (call, text, WhatsApp)

OUR ADDRESS

Kadampa Meditation Centre Kent,
35 Pound Lane, Canterbury
CT1 2BZ
(currently closed for construction)

ASK US A QUESTION

info@meditateinkent.com

FOLLOW Us

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Kadampa Meditation Centre Kent is a place for inner peace, dedicated to public benefit. We offer a variety of classes and events for all levels of interest.  Everyone is welcome.

Copyright 2026 © All rights reserved. Kadampa Meditation Centre Kent. Reg Charity #1071837. Member of the NKT - IKBU.

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