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Kadampa Meditation Centre Kent
  • HOME
  • WEEKLY DROP-IN CLASSES
    • Sevenoaks | Monday Evening
    • Ashford | Tuesday Evening
    • Canterbury | Tuesday Morning
    • Canterbury | Tuesday Evening
    • Rochester | Tuesday Evening
    • Canterbury | WEDNESDAY | Buddhist in-depth Evening
    • Foundation Programme – Canterbury
    • Foundation Programme – Maidstone
    • Fees & Membership
  • WEEKEND COURSES & RETREATS
    • Breaking the Chains That Binds us I 6 Oct I Wootton
    • Freedom from Painful Feelings I 12 Oct I Godmersham
    • You Can Heal Your Past I 12 Oct I Rochester
    • Mindfulness for Children & Parents I 13 Oct I Chartham
    • Feeling Depleted: Re-energise Your Mind I 19 Oct I Wye
    • The Fundamentals of Buddhist Meditation I 9 Nov I Rochester
    • How Best to Die & Help Others Die I 9 Nov I Ashford
    • Living Beyond Limitations I 16 Nov I Chartham
    • Breaking Bad Habits I 23 Nov I Godmersham
    • The Magic of Blessings: A Day retreat I 7 Dec I West Malling
    • The Art of Gratitude I 14 Dec I Wye
    • New Year, New You: A Weekend Retreat l 11 & 12 Jan 2025 l Wootton
  • Tradition
    • The Centre
    • Teachers
    • Volunteering
    • Donate
    • Chanted Meditations
  • @work
  • Blog
    • Nurturing Emotional Intelligence: A Parent’s Journey
    • Nurturing Young Minds: Exploring Mindfulness Through Children’s Eyes
    • Solving Chronic Pain through Meditation: Tingy’s journey of healing
    • Nurturing Minds Together: Mindful communities for families
    • Finding Peace: Andy’s Journey Through Mental Health Struggles
    • A Mother’s Meditation Journey: Nurturing Autism
    • Transcending Betrayal: A Journey of Forgiveness & Redemption
  • Contact
  • HOME
  • WEEKLY DROP-IN CLASSES
    • Sevenoaks | Monday Evening
    • Ashford | Tuesday Evening
    • Canterbury | Tuesday Morning
    • Canterbury | Tuesday Evening
    • Rochester | Tuesday Evening
    • Canterbury | WEDNESDAY | Buddhist in-depth Evening
    • Foundation Programme – Canterbury
    • Foundation Programme – Maidstone
    • Fees & Membership
  • WEEKEND COURSES & RETREATS
    • Breaking the Chains That Binds us I 6 Oct I Wootton
    • Freedom from Painful Feelings I 12 Oct I Godmersham
    • You Can Heal Your Past I 12 Oct I Rochester
    • Mindfulness for Children & Parents I 13 Oct I Chartham
    • Feeling Depleted: Re-energise Your Mind I 19 Oct I Wye
    • The Fundamentals of Buddhist Meditation I 9 Nov I Rochester
    • How Best to Die & Help Others Die I 9 Nov I Ashford
    • Living Beyond Limitations I 16 Nov I Chartham
    • Breaking Bad Habits I 23 Nov I Godmersham
    • The Magic of Blessings: A Day retreat I 7 Dec I West Malling
    • The Art of Gratitude I 14 Dec I Wye
    • New Year, New You: A Weekend Retreat l 11 & 12 Jan 2025 l Wootton
  • Tradition
    • The Centre
    • Teachers
    • Volunteering
    • Donate
    • Chanted Meditations
  • @work
  • Blog
    • Nurturing Emotional Intelligence: A Parent’s Journey
    • Nurturing Young Minds: Exploring Mindfulness Through Children’s Eyes
    • Solving Chronic Pain through Meditation: Tingy’s journey of healing
    • Nurturing Minds Together: Mindful communities for families
    • Finding Peace: Andy’s Journey Through Mental Health Struggles
    • A Mother’s Meditation Journey: Nurturing Autism
    • Transcending Betrayal: A Journey of Forgiveness & Redemption
  • Contact
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  • 01227 760955 or 07486 466765 (call, text, WhatsApp)
  • info@meditateinkent.com
 
Facebook-f Twitter Instagram
  • HOME
  • WEEKLY DROP-IN CLASSES
    • Sevenoaks | Monday Evening
    • Ashford | Tuesday Evening
    • Canterbury | Tuesday Morning
    • Canterbury | Tuesday Evening
    • Rochester | Tuesday Evening
    • Canterbury | WEDNESDAY | Buddhist in-depth Evening
    • Foundation Programme – Canterbury
    • Foundation Programme – Maidstone
    • Fees & Membership
  • WEEKEND COURSES & RETREATS
    • Breaking the Chains That Binds us I 6 Oct I Wootton
    • Freedom from Painful Feelings I 12 Oct I Godmersham
    • You Can Heal Your Past I 12 Oct I Rochester
    • Mindfulness for Children & Parents I 13 Oct I Chartham
    • Feeling Depleted: Re-energise Your Mind I 19 Oct I Wye
    • The Fundamentals of Buddhist Meditation I 9 Nov I Rochester
    • How Best to Die & Help Others Die I 9 Nov I Ashford
    • Living Beyond Limitations I 16 Nov I Chartham
    • Breaking Bad Habits I 23 Nov I Godmersham
    • The Magic of Blessings: A Day retreat I 7 Dec I West Malling
    • The Art of Gratitude I 14 Dec I Wye
    • New Year, New You: A Weekend Retreat l 11 & 12 Jan 2025 l Wootton
  • Tradition
    • The Centre
    • Teachers
    • Volunteering
    • Donate
    • Chanted Meditations
  • @work
  • Blog
    • Nurturing Emotional Intelligence: A Parent’s Journey
    • Nurturing Young Minds: Exploring Mindfulness Through Children’s Eyes
    • Solving Chronic Pain through Meditation: Tingy’s journey of healing
    • Nurturing Minds Together: Mindful communities for families
    • Finding Peace: Andy’s Journey Through Mental Health Struggles
    • A Mother’s Meditation Journey: Nurturing Autism
    • Transcending Betrayal: A Journey of Forgiveness & Redemption
  • Contact
  • HOME
  • WEEKLY DROP-IN CLASSES
    • Sevenoaks | Monday Evening
    • Ashford | Tuesday Evening
    • Canterbury | Tuesday Morning
    • Canterbury | Tuesday Evening
    • Rochester | Tuesday Evening
    • Canterbury | WEDNESDAY | Buddhist in-depth Evening
    • Foundation Programme – Canterbury
    • Foundation Programme – Maidstone
    • Fees & Membership
  • WEEKEND COURSES & RETREATS
    • Breaking the Chains That Binds us I 6 Oct I Wootton
    • Freedom from Painful Feelings I 12 Oct I Godmersham
    • You Can Heal Your Past I 12 Oct I Rochester
    • Mindfulness for Children & Parents I 13 Oct I Chartham
    • Feeling Depleted: Re-energise Your Mind I 19 Oct I Wye
    • The Fundamentals of Buddhist Meditation I 9 Nov I Rochester
    • How Best to Die & Help Others Die I 9 Nov I Ashford
    • Living Beyond Limitations I 16 Nov I Chartham
    • Breaking Bad Habits I 23 Nov I Godmersham
    • The Magic of Blessings: A Day retreat I 7 Dec I West Malling
    • The Art of Gratitude I 14 Dec I Wye
    • New Year, New You: A Weekend Retreat l 11 & 12 Jan 2025 l Wootton
  • Tradition
    • The Centre
    • Teachers
    • Volunteering
    • Donate
    • Chanted Meditations
  • @work
  • Blog
    • Nurturing Emotional Intelligence: A Parent’s Journey
    • Nurturing Young Minds: Exploring Mindfulness Through Children’s Eyes
    • Solving Chronic Pain through Meditation: Tingy’s journey of healing
    • Nurturing Minds Together: Mindful communities for families
    • Finding Peace: Andy’s Journey Through Mental Health Struggles
    • A Mother’s Meditation Journey: Nurturing Autism
    • Transcending Betrayal: A Journey of Forgiveness & Redemption
  • Contact
 
Kadampa Meditation Centre Kent
 
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Nurturing Minds Together: Mindful communities for families

‘How can I protect my kids? I’ve got to let them go at some point. I need to give them the tools to cope.’

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Finding Peace: Andy’s Journey Through Mental Health Struggles and Buddhist Meditation

Andy shares his own meditation journey and candidly discusses his past struggles with mental health.

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Contact Us

Give us a call

07812248316 (call, text, WhatsApp)

our address

Kadampa Meditation Centre Kent, 26 Cherry Garden Rd, Canterbury, Kent CT2 8EP

ask us a question

info@meditateinkent.com

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Kadampa Meditation Centre Kent is a place for inner peace, dedicated to public benefit. We offer a variety of classes and events for all levels of interest. Everyone is welcome.

Get in Touch

Give us a call

01227 760955 or
07486 466765 (call, text, WhatsApp)

OUR ADDRESS

Kadampa Meditation Centre Kent,
26 Cherry Garden Road,
Canterbury, Kent, CT2 8EP

ASK US A QUESTION

info@meditateinkent.com

FOLLOW Us

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Kadampa Meditation Centre Kent is a place for inner peace, dedicated to public benefit. We offer a variety of classes and events for all levels of interest.  Everyone is welcome.

Copyright 2024 © All rights reserved. Kadampa Meditation Centre Kent. Reg Charity #1071837. Member of the NKT - IKBU.

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