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WHEN

Every Weekday Evening
6pm - 6.30pm

Where

Online

Cost

£5 for the week or £7 including morning meditation | Free for Members

Live-Streamed Evening Meditations with Chelvi

Please join us for our live streamed half hour evening meditations from 6pm until 6.30pm every weekday evening.

At 6pm Chelvi will give a few minutes of introduction and then guide a meditation so that you can let go of the stresses of the day and relax into the evening with a positive and rejuvenated state of mind.

The sessions will be suitable for everyone, beginners and and more experienced meditators alike. And of course if you are enjoying the morning sessions these evening meditations can be an ideal top up and an opportunity to improve your meditation experience. 

DATES

Week 26th May – 29th May BOOK HERE

Week 1st June – 5th June BOOK HERE

If you would like a discounted double package (£7) of morning & evening meditations BOOK HERE

 Jampel Centre is making all the live meditation classes available to the people of Kent and East Sussex area, to find your local centre please visit kadampa.org 

Please Note: You’ll find the webinar link for this course on the confirmation order of your Eventbrite booking on the ‘Additional Information’ section at the bottom.

Class Format

What to Expect

Guided Meditation

Each class begins with guided breathing meditation to help let go of distractions and settle the mind into an experience of inner peace.

Buddhist Teaching

The teacher will then give practical advice, based on the topic of the class, explaining how we can integrate Buddha's timeless wisdom into our busy daily lives.

Teacher

The Evening Classes are led by teacher Chelvi Mailvaganan

Teacher

The Evening Classes are led by teacher Chelvi Mailvaganan​.

FAQs

Our classes are for everyone who is interested in learning how to meditate, regardless of background or belief. They are designed to give a broad introduction to Buddhist meditation, teachings, and practice. Everyone is invited to use whichever aspects of the teachings they find helpful.

No. Anyone can learn basic meditation and experience the benefits that come from having a peaceful mind.

No. Everyone is welcome, including beginners. All you need is the wish to improve yourself and the quality of your life.

No special clothing is required, come as you are.

No. The classes focus on meditation and teachings alone. You can choose to sit on a chair or meditation cushion.

We are a registered charity run entirely by volunteers, no-one receives a salary. The funds we receive are used to pay for our venues and operating expenses. Although we charge for classes we also offer low-income rates and no one will ever be turned away for lack of funds.

Location

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